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Personal Coaching

One-on-one in-person sessions, ensuring personalised attention and guidance tailored to unique fitness goals. Whether you’re on a solo fitness journey or bringing a friend along, we’ve got a spot for you.

what’s it all about?

Exploring 1 on 1 Personal Coaching? Think of it as a bespoke fitness journey, where every step is sketched out just for you. Your unique plan, your pace, with a weekly check-in to keep things on track. And don’t forget about our HSC Coaching App, designed to be your digital companion in this fitness adventure. Looking at training with a friend or a small group? Keep reading.

2 on 1 coaching

Leaning towards 2 on 1 Personal Coaching? Picture this: you and a buddy, motivating each other, sharing the highs and lows, and revelling in every small victory together. It’s your shared fitness journey, amplified with collective enthusiasm and mutual motivation, all while having a good time. Want to train with more than one friend? Our Small Group Personal Coaching is the option for you. Click below!

small group personal coaching

Considering the Small Group Personal Coaching? Imagine a tight-knit team, every member with their goals, but all in sync, motivating each other, forging ahead together. It’s more than just fitness; it’s a compact, powerhouse community.

get started

Remember, whichever path you choose, our community is your community.

The social events, gatherings, and all the fun – it’s all yours to dive into.

Your fitness journey, tailored your way, surrounded by a community that cheers you on every step of the way – that’s what awaits at Habitual Strength & Conditioning.

We’re here, ready to walk beside you. Let’s do this together!